CLASSIC TREATMENTS

MASSAGE

A unique blend of deep tissue, acupressure & Swedish massage.  Release the tension.

REFLEXOLOGY

Let your feet do the talking. Close your eyes, deeply relax.  Create balance & harmony.

PREGNANCY

Ease your tension, relax, be mindful to your body. It’s time to nurture you & your baby.

BABY CLASSES

Massage with confidence, learn moves to help with baby ailments. Bond with your baby.

HOT STONE SIGNATURE TREATMENTS

RELAX

Hot Stone Back & Feet

60mins – Hot stone & deep tissue back massage & rejuvenating hot stone reflexology.  Let your mind wonder, breathe & release.  Allow yourself to drift away.

REVIVE

Hot Stone Head To Toe

90min – Sumptuous Indian head, hot stone body, face massage & grounding reflexology treatment. Energising the body.  Make this treatment your own.

BALANCE

Hot Stone Head to Toe

120min –   Tension will float away with an energising indian head, hot stone face & body massage, to end ‘rejuvenating reflexology’.  Simply the best.

TESTIMONIALS

Nafisa possesses a unique combination of ability and tranquility. In addition to her knowledge, technique and skills, Nafisa has the gift to impart soothing energy. For me, a treatment with Nafisa has a calming effect and restorative results. I’ve tried all the rest and I was lucky enough to find the best.

JudithReflexology:

As a lupus sufferer (an auto-immune disorder), my ailments aside from malfunctioning organs which are the mainstay of this disease are many including arthritis, chronic fatigue, depression, acid reflex, digestion difficulties, dry eyes, mouth and skin, sleep disturbances, rashes and skin ailments, sun and heat allergies as well as a myriad of other niggling disorders that won’t kill me but make life extremely difficult. Whilst some individual ailments can be specifically treated, Lupus itself has no cure as there is no treatment for an immune system that targets an individual’s organs.

Reflexology was suggested to me by my Lupus specialist who found that many of his patients has benefited from this form of treatment. A good friend recommended Nafisa as a truly talented and gifted healer. I gave her a call and I have been having reflexology treatments from her for 2 years. Nafisa has not only transformed my mobility and general well being but she has also given me the most important thing of all……. hope.

After spending 3 years only between bed and sofa and not having a life, since beginning treatments, I am now mobile, have returned to work, part time and am able to enjoy a social life once again. My husband has been so impressed by my progress that he too has a weekly treatment just to maintain his general well being.

Karen Reflexology

When I had just had my baby, Nafisa was an essential part of helping me feel better and well in myself again. 9 months on I still won’t see anyone else but Nafisa! She is a highly professional and skilled therapist with extensive knowledge of massage techniques. She has even helped relieve my carpal tunnel pain. Having paid a lot more for less elsewhere, I can vouch for the value for money and the excellent service that I know I wouldn’t be able to find elsewhere.

S. SeetalMassage

Taken from her email after the birth: ….. In labour on Wednesday after our session!!

“I had my little girl on Saturday, her name is Daphne and she is gorgeous!  Thank you so much for all your help, I really think that reflexology helped me relax and prepare (and probably my uterus as well as contractions started on my due date!) Take good care and thanks again!”

SofiaPregnancy Massage and Reflexology

” I was recommended by my osteopath to have regular massage to help ease muscle tightness and knots. I have been having massage for a number of weeks now with Nafisa and it’s been really helpful. The pressure is just right to be both relaxing and pleasant experience whilst working on deep tissue. The technique is lovely and just right to ensure I feel completely relaxed which other massage therapists have not managed to achieve quite the same.”

MagaliMassage

‘ Nafisa’s baby massage classes are both fun for baby as well as us Mums. Nafisa week by week teaches us the skills to massage our babies with confidence. Whether our babies are suffering with teething, an upset or windy tummy or cold and congestion Nafisa has some great massage techniques to help deal with these. Weekly written and illustrated guides for all the massage taught, are great to use at home for reference and reassurance’.

NCT mum’s group Baby Massage

Nafisa’s teaching style is warm, gentle and encouraging and she has the innate ability to read the mood of the room, making babies and mummies feel completely relaxed and confident. The full massage routine was built up over the course, recapping the previous weeks, and was easily remembered due to the pairing with familiar nursery rhymes. She makes the course fun and encourages mummies to ask questions, share experiences, laugh and bond in those early days of motherhood. The group of women I met on the course still meet for a weekly coffee! The reminder sheets given each week have helped me to teach the techniques to my partner and Morgan’s nightly bath time massage has become regular Daddy bonding time, which is the highlight of the day.

NicolaBaby Massage

“I highly recommend a treatment with Nafisa, her massages are excellent and have really helped with my back problems. I always leave feeling de-stressed and relaxed. Nafisa’s garden room is very peaceful and tranquil, the perfect place to unwind.”

MelissaMassage

“I had a number of massages with Nafisa. She creates a warm professional environment where I felt relaxed and in competent hands. She is focused on the work she does and has an extensive knowledge of her field.  Highly recommended. Thank you Nafisa. ”

LadioMassage
 Hi Nafisa, just want to say thank you for the reflexology treatment on Monday morning. It must have been the magic trick as I went into labour very early Tuesday morning and our baby girl was born less them 2 hours later! Thank you!
Kate Reflexology

Nafisa has an amazing hands. Just one massage session with Nafisa brought me into a complete state of relaxation and mindfulness. Would highly recommend her.

Tasneem Massage

I can recommend Nafisa if you are looking for a good Reflexologist. She really “tunes in” with the patient.

TraceyReflexology

Thank you so much,  Nafisa!

We really enjoyed the class this time around. And Safia, I think likes the massage, or at the very least the songs.
You’re a lovely teacher and person. I’m recommending your class to lots of people.
Best,
Shalini and Safia
Shalini Baby Massage Class

Thank you Nafisa.

The kids are still in blissful awe of their treatment.

Anna-Marie & ChildrenReflexology

‘Nafisa is a miracle worker. I have just completed the marathon and do lots of running. Today she managed to unravel my tight muscles and I can now move more freely and without as much pain. It was the most relaxing hour, despite her having to work pretty hard on my back and legs and I would thoroughly recommend her should you have any post-run muscle soreness and need a good deep tissue massage.’

Nina Deep Tissue Massage

Still feeling relaxed after my brilliant massage today.Tiny lady with powerful hands exactly what the doctor ordered thank u.’

NRG.FitnessDeep Tissue & Acupressure Massage

Association of reflexologist
BUPA
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