Come and enjoy a massage in a peaceful space.  Nafisa Therapies Garden Room Treatments will help you re-balancing your body and providing a place and time for you to recover from the pressures of everyday life. Massage is ideal for reducing stress and tension, relaxing muscles and promoting a sense of wellbeing.  A warm, tranquil room, relaxing music all contribute towards enhancing the atmosphere and making the massage special.

What Massage is right for you…

SWEDISH MASSAGE

The best know massage therapy on which all other massage styles are based.  It works the soft tissue of the body, to ease day-to-day stresses and muscular tension, and promote relaxation.  Some use it to simply relax and unwind, while others have regular massage to help them manage or cope with specific physical, mental or emotional problems.

DEEP TISSUE MASSAGE

If you have chronically tense muscles this style of massage is for you. Very effective on stiff ‘trouble spots’ in the body i.e. shoulders, stiff neck or lower back. This style would focus on realigning deeper layers of muscles and connective tissue. Blending the two: Swedish massage uses firm but gentle pressure to promote relaxation and ease muscle tension. So the combination of the two would invigorate and relax but also help at alleviating tension areas.

ACUPRESSURE MASSAGE

This style of massage will focus on acupressure points or meridians, these are points that carry energy throughout the body and relieve pain. It eases muscular tension and balances the vital life forces of the body.

PREGNANCY MASSAGE

During pregnancy, your body goes through major changes. Pregnancy massage can help with these changes by reducing stress, decreasing arm and leg swelling, and relieving muscle and joint pain. Massage may be particularly helpful during a time when medication and other medical options may be more limited. The use of towels or massage pillows will help get you into a comfortable position for this type of massage.

HOT & COLD STONE MASSAGE

Warmed basalt stones are placed on the body to relax muscles and soft tissues.  You can enjoy the relaxing feel of the warm stones and may experience a variety of physical and emotional benefits. If your muscles are especially tight and painful, this treatment can make a positive difference.  Cold stone of marble can also complement the treatment.  This sublime treatment will be tailored to your individual needs.

INDIAN HEAD MASSAGE

Indian head massage (or “Champi” in Hindi) is a practice that originated over a thousand years ago in India.

An Indian Head Massage is designed to manipulate the energy channels in the head and neck to clear blockages that cause a build-up of negative energy.  The belief is that when energy does not flow properly, negative energy builds up, causing common ailments, including stress, aches and pains.t is also favoured for relieving stress, headaches, migraine, congestion, sinusitis and fatigue.   It also induces a sense of calmness and relaxation with clients often feeling revitalised and better able to concentrate.

NATURAL FACE LIFT MASSAGE

It’s a blend of soothing massage techniques combined with acupressure and chakra points. It can also help to relieve sinus problems, eyestrain, headache and insomnia, helps with lymph drainage and improves circulation to the face.

HOT & COLD STONE FACIAL MASSAGE

A treatment of the purest energies for mind, body and soul.  Hot basalt stones and cold marble stones are used to stimulate cell renewal, heal and re-energise the skin while promoting a feeling of well-being.