Bringing a new life into the world is a wonderful and challenging experience for both expectant partners.  During pregnancy, your body goes through major changes. Pregnancy massage may help with these changes by reducing stress, decreasing arm and leg swelling, and relieving muscle and joint pain and promote general well-being.

Pregnancy Massage

Prenatal sessions are tailored specifically to the needs of pregnant women and their changing bodies.  You will be able to lie on your side with soft cushion support.  Sideline positioning with supportive, soft cushions is used to alleviate the extra strain on the lower back and pelvic areas when the pressure of massage techniques are applied.  Neck and shoulder massage, or lower leg and foot massage are also safe sitting-up options.

Its amazing in so many way, helping maybe to reduce swelling, help that tired feeling, muscular discomforts, such as cramping, tightening, stiffness, tension, and knots.  Massage increases local and general blood circulation, which brings more oxygen and nutrients to the cells of both the mother and foetus. This means greater vitality and less fatigue for mom and better nourishment for your baby.

Maternity Reflexology

Maternity Reflexology is designed for women during pre-conception, antenatally, for labour and the post-natal period. During your pregnancy, your body will go through significant changes; these changes will affect the emotional, hormonal and physiological balance of your body. Reflexology can help to alleviate or prevent discomfort arising from this imbalance and restore the body’s equilibrium.  So relieve stress and anxiety during pregnancy and your general wellbeing can be improved.

Reflexology is safe and effective during pregnancy. It is, however, not recommended if there is a history of premature labour, severe hypertension, placenta previa or recent vaginal bleeding. If you suspect any problems in your pregnancy it is important to contact your doctor or midwife.

Postnatal Massage & Reflexology

Reflexology can help to alleviate postnatal issues that may arise.  After the birth reflexology can be a new mums support to restore the body can ease you into motherhood gently.

More information Coming Soon!